PART OF VAIDYAGRAMA'S ​BACK TO HEALTH SERIES

about THE VAIDYAGRAMA DIABETES CAMP
VAI-DI-CA

  • Vaidyagrama is proudly presenting our first clinic-tested specialty wellness coaching program for adults with recently diagnosed  Type 2 Diabetes. It is a 25-day residential camp with doctors guiding you through a transforming lifestyle-panchakarma program. This is the first of its kind in India! Tested in various clinic around the world, this Ayurveda program presses your RESET button toward better wellness and higher health.  
  • WHAT IS THIS? This is the most fun-filled healing program you will ever have! Lots of great food, fun activities, group research, 
  • NEXT INTAKE: Feb 2024

THE GOAL 
of vai-di-ca

  • VaiDiCa is a program that is clinically tried for over 10 years by the international Vaidyagrama team with great success.
  • It has been fine-tuned to make it super-effective and user-friendly. It is super easy to practice as part of your daily life in order to take you out of the world of clinical visits, diagnostic test and drug therapy, as well as giving you the best fitness and wellness as fast as possible. 
  • Helping people with Type 2 Diabtes regain their full vitality is the goal of Vai-Di-Ca. This is achieved by optimising your overall wellness and fitness with Ayurvedic rituals such as learning about health and illness, power-nutrition and body-movements.

short program
Big results

  • This program coaches you to be on a lifestyle that keeps you at your peak and encourage you to enjoy your life to the fullest. The VaiDiCa coaching is based on the Ayurvedic art of DinaCharya.
  • Dinacharya is the art of dancing (chary) with the energy shifts during the day (Dina). Dinacharya aligns your "inner sun, moon and stars" to the outer counterparts.
  • VaiDiCa is an in-house coaching and healing, designed for small groups with discussions on a range of power-health topics, outdoor and indoor activities to reverse your biology, re-activating your soul with fun-event, learning and performances, along with, of course suitable traditional herbs and tailored Panchakarma. 
  • ​You will this 25 day program that will inspire, enlighten and empower you to lead the best life you can. 

WHO NEEDS this?
who WANTS THIS?

  • You are diagnosed with Type 2 Diabetes within the past 5 years. 
  • Anyone with any diagnosis, within the past 5 years. as long as they are active, fairly fit and willing explore the path to total health.

what fitness do i need 
to qualify?

  1. All joints are working at least almost fully.
  2. You can skip a meal with no side effects like headache or dizziness. And, 
  3. You can do one of the following: 
                  ​• walk 3 kilometres in 1 hour
                  • walk 3 km with 10 kilo backpack, non stop, in 90 minutes
                  • run 200 meters in under 1 minute.
                  • swim 200 meters in under 2 minutes or
                  • cycle 10 km/6 miles in 1 hour.  

SHOULD I STOP
MY CURRENT MEDS?

  • Until your doctor who prescribed them tells you that you can stop, you won't.
  • ​As you improve you and your doctor can decide what you need further. 
  • During the program, you must stay on them as you do otherwise.
  • ​If you are any herbal and supplements, medications, you should inform your doctor.​

Can I join while
having other conditions? 

  • Yes. You may be benefitted with VaiDiCa even if you also have any or all of the following issues. Arthritis, eczema, psoriasis, elevated cholesterol, sleep apnoea, spondylosis, other inflammatory and early degenerative conditions. But, all within 5 years and seasonal fitness. 
  • Psychiatric conditions are fine if it is stable and they are under appropriate medication.
  • ​We'll confirm it when you apply. 

what do i need to get 
the best results?

  • Make sure you fit within the criteria.
  • Understand the program from the conducting doctors.
  • Follow the program smoothly.
  • Record your daily dairy with all your activities, experience and thoughts.
  • Report anything unusual to your doctors daily. 

Who is 
Running it?

  • Vaidyagrama team is running it.
  • ​VaiDiCa will be supervised and conducted by senior Ayurveda doctors (20+ yrs experience)
  • The senior doctors will be accompanied by a team of hand-picked and committed doctors.

is this an
ayurvedic program?

  • Technically, VaiDiCa is a Dinacharya-Panchakarma program that focuses on 360° personal wellness.
  • Current research has proven the Ayurvedic view that suitable exercise, diet, mindset, stress management, and targeted treatments can actually reverse many diseases including type 2 diabetes.
  • Ayurveda talks about reestablishing Agni and Bala to bring anyone back to total health.
  • We can achieve it if we pick the right conditions for achieving the highest wellness.
  • This program came out of the experience of a bunch of doctors from over 30 years's experience.
  • This is Ayurvedic. And, modern at the same time. Hence, you can truely enjoy it and apply it.

WHERE IS IT CONDUCTED?
location, transportation etc.

  • The location is 15 (1) Rottigoundanur Road, Thirumalayampalayam Panchayat, Coimbatore, Tamil Nadu 641105, India.
  • Vaidyagrama is located in between Kerala's Palakkad city and Tamil Nadu's Coimbatore city. Here is the location of Vaidyagrama with Palakkad and Coimbatore about 40 minutes away. Click to expand. 
  • Its just 40 minute away from Coimbatore airport, 3 hours from Cochin airport, 50 minutes from Coimbatore railway station and 60 minutes from Palakkad railway station.
  • Once you book your space, you provide us with your itinerary and we organise the transfers. 

WHAT IS THE ACCOMMODATION LIKE? 
Room, balcony, office space and bathroom

  • Vaidyagrama has 12 clusters of houses! The new one is coming up very soon!
  • A house has an outdoor resting area, four rooms and 2 treatment rooms.
  • These four rooms are arranged around an atrium that bring fresh air, sun and rain!
  • ​Each room has 2 single beds, an office room, a balcony with daybed and a spacious bathroom with a large mirror and hot and cold water.

WHAT IS THE FOOD LIKE? ​
​nutrition and meals

  • Your power-nutrition is based on the VaiDiCa's clinic-tested of wellness regeneration program.
  • You will eat everything you will except if you convert a rainbow into a meal - such as freshness, flavours, colours, textures, variety and deep nourishment. Expecta large range of vegetables, protein sources, nuts, seeds, fruits and some grains. You never get hungry!!​
APPLICATION
I WANT TO DO THIS PROGRAM
Contact
  1. Full name
  2. Phone
  3. Postal address
  4. Age, gender
  5. Emergency contact 1 with phone number
  6. Emergency contact 2 with phone number
Work, Life
  1. Work, role, responsibilities, hours
  2. Write down three topics/things/events/situations that you find hard to deal with.
  3. Family, role, responsibilities, hours
  4. Write down five topics/things/events/situations that you find hard to deal with.
  5. Social life, role, responsibilities, hours
  6. Write down five topics/things/events/situations that you find hard to deal with.
  7. Do you do night shifts? How often? What hours? ​
​Diabetes
  1. What were the initial signs? 
  2. When did you test positive to diabetes type 2? 
  3. What was your exact result, then? 
  4. What are your current readings? 
​Health
  1. What are other diagnosed conditions you have? When? Symptoms? Medications? Treatments? 
  2. What are your undiagnosed conditions you have? When? Symptoms? Medications? Treatments? 
Treatments, Diet
  1. What are the medications you are on currently? Names, dosage, frequency. 
  2. What is the diet you are on currently? 
  3. What are the new lifestyle activities you have adapted? 
  4. Tell us about your typical day's meals, snacks and drinks with all details. Including size in grams and mL. 
  5. How many soft drinks do you have, daily? Which one? 
  6. How much water and when do you have per day? 
  7. Do you get any food craving? How often? What do you eat? 
Fitness
  1. How many naps (short sleeps) or rests do you need daily during daytime? 
  2. When (morning, evening etc) do you do your exercises mostly?  
  3. How many hours of exercise do you do per week? 
  4. What type of exercises and duration of each of them? 
  5. How long do you sweat during your exercises? 
  6. How many times can you do an average block of stairs (going up and down) in 10 minutes? 
  7. How do you feel after exercise? 
Aptitude
  1. Do you think you need to boost your overall health? 
  2. Why are you interested in our VaiDiCa program? 
  3. Are you interested in upgrading your health and wellness by a more effective lifestyle? 
  4. Are you in a position to upgrade to adopt a more effective lifestyle? 
  5. What sort of moral support you might get from your family, with your wellness program, during and after this retreat? What type? Which areas? How long? 
General
  1. What is your energy level, out of 10? 
  2. How long do you sleep? 
  3. How do you feel when you wake up? 
  4. Are you generally improving, getting worse, or going steadily with your health?
  5. Do you know ours is a natural health retreat? 
  6. Have you had any health issues that required immediate hospital visit? 
  7. Are you doing it at your will? 
  8. Attachment: 1) diet, 2) herbs, supplements, 3) natural medications, 4) allopathic medications, and 5) treatments
Important
  1. Do you know that Vaidyagrama’s nearest hospital is 60 minutes away for any emergency?  
  2. What sort of improvement do you want to see in this 25 day program? 
Attached
  1. Your full body photo
  2. Your passport photo
  3. Fasting blood glucose (FBG) report
  4. Oral glucose tolerance test (OGTT) report
  5. Hemoglobin A1c (HbA1c) test report
  6. Lipid profile report
  7. Urine test report
  8. Kidney function test report
  9. Eye exam report
  10. Foot examv
Our decision
  1. We will review your response and get back to you in 2 business days. If you are chosen, you may decide to join the program by 00th of Month 2023. It is limited to 24 people this time.

    want to know more

APPLICATION
I WANT TO DO THIS PROGRAM
Contact
  1. Full name
  2. Phone
  3. Postal address
  4. Age, gender
  5. Emergency contact 1 with phone number
  6. Emergency contact 2 with phone number

    personal details

Work, Life
  1. Work, role, responsibilities, hours
  2. Write down three topics/things/events/situations that you find hard to deal with.
  3. Family, role, responsibilities, hours
  4. Write down five topics/things/events/situations that you find hard to deal with.
  5. Social life, role, responsibilities, hours
  6. Write down five topics/things/events/situations that you find hard to deal with.
  7. Do you do night shifts? How often? What hours? ​

    work & Life

    your diagnosis

​Diabetes
  1. What were the initial signs? 
  2. When did you test positive to diabetes type 2? 
  3. What was your exact result, then? 
  4. What are your current readings? ​

    Health details

Health
  1. What are other diagnosed conditions you have? When? Symptoms? Medications? Treatments? 
  2. What are your undiagnosed conditions you have? When? Symptoms? Medications? Treatments? ​
Treatments, Diet
  1. What are the medications you are on currently? Names, dosage, frequency. 
  2. What is the diet you are on currently? 
  3. What are the new lifestyle activities you have adapted? 
  4. Tell us about your typical day's meals, snacks and drinks with all details. Including size in grams and mL. 
  5. How many soft drinks do you have, daily? Which one? 
  6. How much water and when do you have per day? 
  7. Do you get any food craving? How often? What do you eat? ​
Fitness
  1. How many naps (short sleeps) or rests do you need daily during daytime? 
  2. When (morning, evening etc) do you do your exercises mostly?  
  3. How many hours of exercise do you do per week? 
  4. What type of exercises and duration of each of them? 
  5. How long do you sweat during your exercises? 
  6. How many times can you do an average block of stairs (going up and down) in 10 minutes? 
  7. How do you feel after exercise? ​
Aptitude
  1. Do you think you need to boost your overall health? 
  2. Why are you interested in our VaiDiCa program? 
  3. Are you interested in upgrading your health and wellness by a more effective lifestyle? 
  4. Are you in a position to upgrade to adopt a more effective lifestyle? 
  5. What sort of moral support you might get from your family, with your wellness program, during and after this retreat? What type? Which areas? How long? ​
General
  1. What is your energy level, out of 10? 
  2. How long do you sleep? 
  3. How do you feel when you wake up? 
  4. Are you generally improving, getting worse, or going steadily with your health?
  5. Do you know ours is a natural health retreat? 
  6. Have you had any health issues that required immediate hospital visit? 
  7. Are you doing it at your will? 
  8. Attachment: 1) diet, 2) herbs, supplements, 3) natural medications, 4) allopathic medications, and 5) treatments​
Important
  1. Do you know that Vaidyagrama’s nearest hospital is 60 minutes away for any emergency?  
  2. What sort of improvement do you want to see in this 25 day program? ​
Attached
  1. Your full body photo
  2. Your passport photo
  3. Fasting blood glucose (FBG) report
  4. Oral glucose tolerance test (OGTT) report
  5. Hemoglobin A1c (HbA1c) test report
  6. Lipid profile report
  7. Urine test report
  8. Kidney function test report
  9. Eye exam report
  10. Foot examv​
Our decision
  1. We will review your response and get back to you in 2 business days. If you are chosen, you may decide to join the program by 00th of Month 2023. It is limited to 24 people this time.
UA-31710372-1