vaidyagrama
Empowerment programs
What if we use traditional Ayurvedic wisdom that goes with the current research and findings? Vaidyagrama offers the most advanced rapid-healing program in a camping or community style along with research, presentation, panchakarma, herbs, nutrition and coaching!
WHAT IS THIS PROGRAM?
WHAT DOES IT DO?
- Current researchers have proven that many conditions can't be cured. with drugs alone. But, they respond to a lifestyle program that involves better nutrition, rest and movements. We combine these research findings with Ayurvedic wellness rituals- movements, nutrition, routines and therapies to make it more effective.
- This program has been meticulously refined over two decades with clinical trials by our international Vaidya teams and found to be highly effective in lifestyle diseases.
- This coaching and healing program, tailored with individual attention to each person.
- This Coaching offers a blend of outdoor and indoor activities to reinvigorate your biorhythms.
- It infuses your spirit with playful events, learning experiences, and performances.
- It combines traditional herbs and customised Panchakarma, these 25 days will inspire, enlighten, and empower you towards leading your best life.
who should do
this program?
To enrol, you should meet the following criteria:
- Diagnosed with Sleep Apnea/Apnoea, Migraines, Type 2 Diabetes, or Psoriasis.
- Willing to engage in 60+ minutes of supervised moderate exercise in a group.
- Aged between 20 and 65.
- Health Coaches.
WHAT'S A DAY LIKE
DURING THE PROGRAM?
- You will enjoy your Initial consultations, exploring the premises, enjoy sumptuous meals and meet and greeting your fitness team and other participants during the first two days.
- You will enjoy the power-packed health prograin during the next 21 days. Daily consultations, power routine that includes group exercise, breakfast, mind-body coaching, therapies, education, group discussion, light late afternoon walk, dinner and fun evening are some activities during this time. There will be regular tests.
- The last two days are spent on therapies, discussions and planning your post-therapy life at home.
easy steps
faster results
FASTER RESULTS FOR THOSE WHO:
- Exercise currently for at least an hour a day
- Can do stairs 10 times in less than 5 minutes or an equivalent activity. OR
- Are active indoors or outdoors for at least 6 hours a day.
food and
accommodation
ACCOMMODATION
A house (called an 'illam') features an outdoor seating area, four rooms around an air column and two treatment rooms. We have eqvuivalent to 15 illams, divided into 5 clusters. The air column or atrium allows in fresh air, sunlight and rain! Each of the four rooms includes two single beds, an office room, a balcony with a daybed, and a spacious bathroom with a large mirror.
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FOOD
Yummy, a great range of ingredients and dishes, with colours of the rainbow! Your power nutrition is based on our high-density nutrition program that is low in calory. We will provide you with all meals, snacks, and beverages sourced from a wide variety of grains, vegetables, protein sources, nuts and seeds, legumes and peas, and fruits. Please note that outside food, snacks, or beverages are strictly prohibited. |
WHAT DO I BRING
ALONG WITH ME?
Outdoor gear including track pants and shirts, sports shoes for activities and thin light full-sleeve and long pants type of clothing for other times. A tablet or laptop for daily use for your research and presentation. Your medications and supplements if any. Your favourite books to read.
WHAT'S ALLOWED
and NOT?
Smoking, recreational drug use, any form of alcohol, or confectionaries are not permitted. In essence, anything apart from your prescribed medications and the provided food, snacks, and drinks is not allowed on the premises. If you are using any herbal or supplement products, please discuss this with your Vaidyagrama doctor during your stay.
A TYPICAL
TESTIMONIAL
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"At 42, I was taken aback to discover that I had type 2 diabetes, about two years ago. I was told that my only option was to take pills and add more as the condition worsened, with no possibility of a cure! I embarked on this brief coaching program, and by the end of the 25 days, my fatigue, fading memory, restless sleep, and elevated blood sugar levels all came much closer to normal. In another three weeks, I felt like I was back in my late 20s. It's akin to rescuing the real me from the muck and giving me a thorough cleansing! While I used a couple of herbs for a short period, I am thoroughly enjoying my revitalised vitality and 100% energy." - Jay C. 2021
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HOW OFTEN SHOULD I REPEAT
THIS COACHING PROGRAM?
This is a life-coaching program rather than a program you need to attend periodically! When you go home at the end of this event, you will have your Power Schedule with you and the motivation to follow it. You will be an inspiration to your family and community.
our goal
expected outcome
- Experience significant progress and measurable improvements, a testament to your dedication.
- Gain valuable insights into wellness, illness, and achieving dynamic health.
- Learn the keys to staying at your peak performance, maintaining 100% vitality.
- Exude confidence in sustaining a healthy and vital lifestyle.
- Demonstrate the power to excel in any facet of your life at your command.
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