ayurvedA Retreat uk
The Depth of Panchakarma,
The Comfort of Home.
Welcome to Panchakarma UK retreats,
a Place of Deep Restoration and Renewal.
The Comfort of Home.
Welcome to Panchakarma UK retreats,
a Place of Deep Restoration and Renewal.
Welcome to Panchakarma UK
Authentic Ayurvedic Detox & Rejuvenation Retreats in the Countryside
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Authentic Panchakarma is hard to find outside India. We bring it to the UK—delivered by master Ayurvedic physicians from a renowned Healing Village. No long-haul flight. No compromise on depth or integrity.
Our retreats take place in beautiful countryside settings, chosen for their peace, comfort, and connection to nature—offering the rare combination of medical-grade Ayurveda in a warm and nurturing Western setting. |
This program is uniquely tailored for Westerners. Alongside traditional therapies, we include expert coaching and emotional support—recognising the vital role that psychology, trauma, and stress play in healing.
Whether you’re navigating a chronic condition or simply seeking a deep reset, this is a rare opportunity for full-spectrum healing—body, mind, and spirit. |
away from stress, stimulants and depressants, an amazing space for sitting down quietly, breathING peacefully - in and out, watching the leaves fall and buds bloom,
i sat down my thoughts risING and fallING. had an amazing 4 weeks.
j Markings 2024
Who Is This Retreat For?
Panchakarma is ideal for those seeking deep healing, prevention, and lasting rejuvenation:
- Metabolic Disorders – Diabetes, fatigue, thyroid imbalances, weight gain
- Autoimmune Conditions – Hashimoto’s, arthritis, lupus, inflammatory bowel disease
- Gut & Digestive Issues – IBS, food sensitivities, gastritis, leaky gut
- Stress & Burnout – Anxiety, insomnia, adrenal fatigue, nervous system dysregulation
- Prevention & Longevity – Detoxification, clarity, energy, and immune resilience
- General Reset – For anyone feeling out of balance or in need of a complete mind-body reboot
Our Retreat Programs
Exclusive physician-led Panchakarma retreats are offered each year. Held in a serene countryside setting, our retreats are designed for deep detoxification, healing, and lasting transformation.
21-Day Panchakarma Program
21-Day Panchakarma Program
- Deep detoxification, elimination, and rejuvenation
- Root-cause healing for chronic and lifestyle-related conditions
- Full-spectrum Ayurvedic therapies and support
- A restorative reset
- Perfect for those seeking vitality, clarity, and balance in a shorter timeframe
- Daily consultations with Ayurvedic physicians
- Therapeutic treatments, tailored Ayurvedic diet, yoga, and meditation
- Emotional support and post-retreat care for a full year
IT WAS LIKE SOMEONE PUT THEIR HANDS INTO MY BRAIN AND TOOK ALL BAD THOUGHTS AND LEFT IT SQUEAKY CLEAN! |
Investment & Availability
Each program is limited to 12 participants to ensure highly personalised care.
What’s Included:
What’s Included:
- Daily physician-led treatments and consultations
- Accommodation and Ayurvedic meals
- Yoga, meditation, and emotional support
- One year of aftercare with monthly guidance
What Happens After the Retreat?
True healing doesn’t end when the retreat does. In fact, it’s just the beginning.
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Each program includes a full year of personalised Ayurvedic aftercare. You'll meet monthly to adjust and deepen your protocol as your body and mind continue to shift. These ongoing consultations help you integrate the practices and wisdom of Panchakarma into the rhythms of your daily life.
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You’ll receive seasonal guidance, nutritional recommendations, and practical support—so the benefits of the retreat become lasting lifestyle changes. We are here to walk alongside you as you rebuild from the inside out.
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This is not about a quick fix. It’s about sustained transformation and real, embodied well-being.
The Interview Process
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Before confirming your place, we invite you to a private consultation—a gentle but vital step in your healing journey. This interview allows our senior Ayurvedic physicians to understand your health history, constitution, and current needs. Based on this, they design a personalised treatment protocol—including the specific herbs, therapies, and sequences you'll need. This consultation ensures that everything is in place before your arrival—from the sourcing of rare herbal preparations to the preparation of your healing team—so your retreat begins the moment you step through the door.
This is not about a quick fix. It’s about sustained transformation and real, embodied well-being. |
It’s also a chance for us to connect with you personally, answer your questions, and ensure this experience is right for you at this moment in your life. Before confirming your place, we begin with a one-on-one consultation. This initial interview is designed to assess your individual condition and ensure this program is the right fit for you. It also allows our physicians to develop a personalised protocol—including tailored herbs, therapies, and treatments—so we can fully prepare in advance for your healing journey. This step is essential to ensure that you receive the highest quality of care, aligned with your unique constitution, health needs, and goals.
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You’ll receive seasonal guidance, nutritional recommendations, and practical support—so the benefits of the retreat become lasting lifestyle changes. We are here to walk alongside you as you rebuild from the inside out.
What is Panchakarma?
The Science of Deep Detox & HealingPanchakarma is Ayurveda’s most sophisticated detox and rejuvenation protocol. It clears deep-rooted toxins, corrects metabolic imbalances, and resets the body’s healing mechanisms.
"Glad i took the opportunity, it feels like the world is completely renewed fresh, after my 3 weeks at the Ayuveda retreat." |
Three Core Stages:
- Preparation: Softening and mobilising toxins with herbs, ghee, oil therapies, and emotional reflection
- Elimination: Physician-guided detox using precise therapies suited to your condition
- Rejuvenation: Rebuilding strength and resilience through nourishment and new, healthy patterns
- Panchakarma is not just about what’s eliminated. It’s about what’s reborn within you.
- Authentic lineage care: Direct collaboration with a renowned Healing Village
- India’s most respected physicians: Flown in exclusively for our retreats
- Western-standard safety and comfort: Thoughtfully adapted to your needs
- Ongoing Support: 12-month aftercare, community support, and seasonal guidance
- Purpose-Driven: A portion of profits support sustainable healthcare initiatives in India
- Ayurvedic therapies, yoga & meditation
- One-on-one consultations
- Nourishing meals, herbal support, education
- Restorative practices, journaling, community circles
you are in safe hands
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Your doctors Dr Ramanandan, Dr Sajna and Dr Ramadas have a combined 45 years of clinical experience. Click the photos to read their bios.
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About UsRina Golan & the Healing VillagE
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Rina Golan brings over two decades of experience in guiding transformational healing retreats. Her personal journey from burnout and autoimmune disease to wellness through Ayurveda inspired her mission to make deep healing accessible in the West.
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This retreat is a collaboration with one of India’s leading Ayurvedic healing centres. With every participant, we are not only healing individuals but supporting rural health and ecological restoration in India. This is medicine with a purpose. Healing that gives back.
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