Vaidyagrama has 5 patient blocks and each block has 4 patient units and 1 treatment block.
Patient block Each patient block four patient unit and each unit has a foyer, bathroom, bedroom and balcony.
Treatment unit A verandah leads to the treatment units. Two treatment units are part of each patient block. Each treatment room has separate change rooms, treatment rooms and bathrooms. There is a common medicine pantry.
Your treatment program It starts with a consultation wherein your physicians and you get to know each other better. Accordingly an Ayurveda healing program suited to your constitution, health problems and available time is created that is upgraded on a daily basis following regular interaction. The program includes herbal teas and powders, external body treatments, simple easy-to-digest vegetarian diet and lots of rest (physical and mental). Daily evaluation is done through consultation and counselling.
Communication
Telephone
Wireless broadband
Post office
Parcel office
Your healing day
Morning chants/meditation/ yoga
Breakfast
Counselling
Daily consultations
Lunch
Relaxation - yoganidra
Discus with your physicians
External body treatments
Evening chants/meditation
Dinner
What to do at vaidyagrama
Short relaxing reading
Light walking
Listen to healing / devotional music / motivational talks
Engage in stress-free conversations
Preserve your energy by
Going to bed early
Chewing food thoroughly
Sipping water slowly
Being gentle and caring to everyone
Keeping a gratitude diary
Discuss your concern
What to avoid at vaidyagrama
Avoid loosing energy by exposing yourself to stress factors such as sex, strain, conflicts, telephone (or minimize it) or excess of any kind.
Chief
physician, Dr. Ramdas with his daughter (01/2010). Interior of cottages (right).
Healing valley: clean space, clean air.
Manager, Aparna Sarma. And, the first course meal for
patients.
